"Hi, my name is Jill and I have spent 20 years honing and developing this well thought-out fun fitness exercise class for the ‘mature and young at heart’.

For my Fun Fitness class I have been trained to provide fitness classes for a range of age groups and specialise in adapting excercizes  and have an in-depth knowledge of anatomy and the ageing process and hold a diploma certificate.
 

I love teaching this class. It’s simple and I know this exercise class works. Remember the slogan ‘Use it or Lose it’? Well, it’s a brilliant slogan and it is so true! If you don’t believe me just go onto the internet and type in ‘benefits of exercise for older people’. It’s never too late to start, so come along to my class and give it a try.

You will love it!
Plus your first class will be FREE.

Hope to see you soon, Jill."

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